Nutritional Information FAQ’s

What are the 92 nutrients in sea moss?
“sea moss has 92 of the 110 minerals the body is made from”
“Sea moss contains beta-carotene, vitamin B, vitamin C, and sulfur as well as minerals like magnesium, manganese, calcium, phosphorus, and zinc. All these contribute to healthy cell functioning in the body”

What are the health benefits of sea moss?
a moss, is one of the best plant sources of omega-3 fatty acids, which are essential for health, and especially so for the heart and cardiovascular system. Studies suggest that sea moss may improve cholesterol balance and act as a blood thinner, reducing the risk of heart disease”

Can you eat sea moss gel by itself?
You technically can eat sea moss gel on its own. ... On its own sea moss may have a slight seaweed taste. However, you cannot taste it at all when it is mixed into juices and smoothies, or used as a thickener in soups or dessert.

What does Seamoss do for skin & hair?
Healthier Skin and Hair. Because sea moss is rich in sulfur, it has antimicrobial and anti-inflammatory properties that can help combat acne and aging skin. When applied as a mask, it has a very soothing quality that some people even use to help with eczema, dermatitis, burns and psoriasis.

What's the difference between Sea Moss and Irish moss?
Aren't they the same thing?” In fact, they are not. Often mistaken as different names for the same plant, Irish Moss and Sea Moss are two different plants that individually offer similar health benefits. 

Is Sea Moss good for high blood pressure?
Sea moss, including Irish moss specifically, is one of the best plant sources of omega-3 fatty acids. These fats are critical for a healthy heart. In fact, getting enough omega-3 fatty acids is connected to a lower risk of heart disease, blood clots, high cholesterol, and high blood pressure.

Is purple or gold sea moss better?
The different colors (Phytonutrients) play a different role in the body e.g purple is high in antioxidants which combat free radicals in your body, gold/yellow is high in phytonutrients which play a role in cellular communication, and the green seamoss contains chlorophyll which aids in liver detoxification and also increase blood hemoglobin.

Is sea moss a Superfood?
Yes, one of the reasons sea moss has been touted as a superfood recently is that it's a vegan, gluten-free source of many nutrients. Some of the nutrients contained in sea moss include: Vitamin B2. Vitamin B12.

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